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  • Consulting

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    Consulting for individuals, teams, and organizations based on the latest evidence-based research. Overcome barriers to growth and enhance performance with data-driven insights and recommendations.

    Previous Consulting and Workshop Topics

    Emotional regulation and distress tolerance

    Emotional intelligence

    Group dynamics and relational health 

    Parenting

    Personality styles 

    Self-care

    Stress management and resiliency

    Suicide prevention

    Wellness for teams and corporations